Tips for Preventing and Treating Cavities

If youre looking to maintain a healthy smile, visiting a Calgary dentist regularly is key. Cavities are one of the most common dental issues faced by both children and adults, but with the right approach, they can be prevented and treated effectively. Tooth decay develops when food particles and bacteria combine to form plaque, which erodes the tooth enamel over time. Early care and good oral hygiene play a major role in keeping cavities at bay.

What Causes Cavities?

Cavities form when plaque and bacteria in your mouth produce acids that damage the enamel. Over time, if left untreated, this decay can lead to pain, infection, and even tooth loss. Understanding the causes helps prevent the problem before it starts.

• Frequent snacking on sugary or acidic foods

• Poor brushing and flossing habits

• Lack of fluoride in your oral care routine

• Dry mouth or insufficient saliva

• Worn dental fillings or dental appliances

Tips to Prevent Cavities

Preventing cavities starts with strong dental hygiene and routine dental visits. Here are some tips to reduce your risk of developing tooth decay:

• Brush your teeth twice a day using fluoride toothpaste

• Floss daily to remove food particles from between the teeth

• Use a fluoride mouth rinse for added protection

• Limit sugary snacks and beverages, especially between meals

• Drink plenty of water to maintain a healthy saliva flow

• Chew sugar-free gum to help reduce bacteria buildup

• Visit a dentist near you every six months for routine cleanings and checkups

How to Treat Cavities

If you already have a cavity, its important to address it promptly. Treatment options vary based on the severity of the decay:

• Fluoride treatments: Can reverse early stages of decay

• Dental fillings: Used to restore the tooth after decay is removed

• Crowns: Recommended when a large portion of the tooth is damaged

• Root canals: Needed if the decay has reached the tooths pulp

• Tooth extractions: Last resort if the tooth cannot be saved

When to See a Dentist

You should never wait for tooth pain to become severe before seeking dental care. Common signs you might have a cavity include:

• Tooth sensitivity when eating or drinking hot, cold, or sweet items

• Visible holes or pits in your teeth

• Persistent toothache or discomfort

• Bad breath or an unpleasant taste in your mouth

Routine checkups are essential even if you arent experiencing pain. A professional cleaning and exam can catch small issues before they become bigger problems.

Conclusion

Preventing and treating cavities starts with daily care and regular dental visits. At Inglewood Family Dental in Calgary, were committed to helping you maintain optimal oral health with gentle and personalized care. Whether you need a checkup or treatment for a cavity, our experienced team is here to support your smile.